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	<title>Comments on: Maybe I was being a little too frugal</title>
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	<description>Simply Frugal. Simply Healthy. Simply Happy.</description>
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		<title>By: Lori</title>
		<link>http://livingwellonless.com/2009/01/11/ok-maybe-i-was-being-a-little-too-frugal/comment-page-1/#comment-7994</link>
		<dc:creator>Lori</dc:creator>
		<pubDate>Fri, 24 Jul 2009 01:15:52 +0000</pubDate>
		<guid isPermaLink="false">http://livingwellonless.com/?p=558#comment-7994</guid>
		<description>The cheapest workout you can get is &quot;Less is more&quot; it&#039;s a workout on Exercise tv, cost is very cheap. You should give that a try, I use it often 3 times a week . It&#039;s winter here in New Zealand and dame cold who would want to go to the gym? I did it from home, one of my friend&#039;s said to me &quot;wow your legs are amazing they look and feel strong!&quot; I was glad to hear that after doing workouts at home and keeping warm also having nice shower after towards. :-)
.-= Lori&#180;s last blog ..&lt;a href=&quot;http://budgetrockstar.blogspot.com/2009/06/recovering-from-unhappy-relationships.html&quot; rel=&quot;nofollow&quot;&gt;Recovering from unhappy relationships&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>The cheapest workout you can get is &#8220;Less is more&#8221; it&#8217;s a workout on Exercise tv, cost is very cheap. You should give that a try, I use it often 3 times a week . It&#8217;s winter here in New Zealand and dame cold who would want to go to the gym? I did it from home, one of my friend&#8217;s said to me &#8220;wow your legs are amazing they look and feel strong!&#8221; I was glad to hear that after doing workouts at home and keeping warm also having nice shower after towards. :-)<br />
.-= Lori&#180;s last blog ..<a href="http://budgetrockstar.blogspot.com/2009/06/recovering-from-unhappy-relationships.html" rel="nofollow">Recovering from unhappy relationships</a> =-.</p>
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		<title>By: Where do you draw the frugal line? &#124; Frugal Living Tips &#38; Money Saving Ideas &#124; Living Well on Less</title>
		<link>http://livingwellonless.com/2009/01/11/ok-maybe-i-was-being-a-little-too-frugal/comment-page-1/#comment-3164</link>
		<dc:creator>Where do you draw the frugal line? &#124; Frugal Living Tips &#38; Money Saving Ideas &#124; Living Well on Less</dc:creator>
		<pubDate>Fri, 10 Apr 2009 18:31:46 +0000</pubDate>
		<guid isPermaLink="false">http://livingwellonless.com/?p=558#comment-3164</guid>
		<description>[...] instance, many of you probably think it wasn&#8217;t very frugal of me to join a gym and buy new running shoes. On the flip side, some of you might be like my husband, who believes you can never spend too much [...]</description>
		<content:encoded><![CDATA[<p>[...] instance, many of you probably think it wasn&#8217;t very frugal of me to join a gym and buy new running shoes. On the flip side, some of you might be like my husband, who believes you can never spend too much [...]</p>
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		<title>By: Funny about Money</title>
		<link>http://livingwellonless.com/2009/01/11/ok-maybe-i-was-being-a-little-too-frugal/comment-page-1/#comment-1024</link>
		<dc:creator>Funny about Money</dc:creator>
		<pubDate>Sun, 18 Jan 2009 03:23:20 +0000</pubDate>
		<guid isPermaLink="false">http://livingwellonless.com/?p=558#comment-1024</guid>
		<description>LOL! Bet you can&#039;t beat this one: I kept on wearing the hiking shoes my puppy chewed up until after the dog died...at the age of 13. No one, but NO ONE, is that cheap!  :-D

I&#039;m one of the types who can&#039;t stand gyms...but our weather is mild here nine months a year, and the other three months, the pool is highly swimmable. If you live in a place where you have to deal with ice and snow, it would be well worth paying for access to indoor running and other exercise opportunities. Just remember to take those vitamin D supplements.

&lt;abbr&gt;&lt;em&gt;Funny about Money’s last blog post..&lt;a href=&quot;http://funny-about-money.com/2009/01/17/win-6-months-of-the-w-st-j/&quot; rel=&quot;nofollow&quot;&gt;Win 6 months of the W. St. J.&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>LOL! Bet you can&#8217;t beat this one: I kept on wearing the hiking shoes my puppy chewed up until after the dog died&#8230;at the age of 13. No one, but NO ONE, is that cheap!  :-D</p>
<p>I&#8217;m one of the types who can&#8217;t stand gyms&#8230;but our weather is mild here nine months a year, and the other three months, the pool is highly swimmable. If you live in a place where you have to deal with ice and snow, it would be well worth paying for access to indoor running and other exercise opportunities. Just remember to take those vitamin D supplements.</p>
<p><abbr><em>Funny about Money’s last blog post..<a href="http://funny-about-money.com/2009/01/17/win-6-months-of-the-w-st-j/" rel="nofollow">Win 6 months of the W. St. J.</a></em></abbr></p>
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		<title>By: Stephanie</title>
		<link>http://livingwellonless.com/2009/01/11/ok-maybe-i-was-being-a-little-too-frugal/comment-page-1/#comment-1003</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Fri, 16 Jan 2009 01:09:52 +0000</pubDate>
		<guid isPermaLink="false">http://livingwellonless.com/?p=558#comment-1003</guid>
		<description>I so agree with Tony!! I started being frugal last year this time just so I could stop spending on food and shampoo and pay for a personal trainer- I have been paying alot of money for that, but it has been so worth it- no more high blood pressure, high blood sugar, or high cholesterol.  It has been the best money I have spent.  I too had to get some new running shoes- luckily I received a $60.00 rebate and they were on sale for $69.99.   Keep up the good work!!!!!!!!!!!!

&lt;abbr&gt;&lt;em&gt;Stephanie’s last blog post..&lt;a href=&quot;http://shopwithoutmoney.blogspot.com/2009/01/yankee-candles-75-off.html&quot; rel=&quot;nofollow&quot;&gt;Yankee Candles 75% Off!&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I so agree with Tony!! I started being frugal last year this time just so I could stop spending on food and shampoo and pay for a personal trainer- I have been paying alot of money for that, but it has been so worth it- no more high blood pressure, high blood sugar, or high cholesterol.  It has been the best money I have spent.  I too had to get some new running shoes- luckily I received a $60.00 rebate and they were on sale for $69.99.   Keep up the good work!!!!!!!!!!!!</p>
<p><abbr><em>Stephanie’s last blog post..<a href="http://shopwithoutmoney.blogspot.com/2009/01/yankee-candles-75-off.html" rel="nofollow">Yankee Candles 75% Off!</a></em></abbr></p>
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		<title>By: Miss M</title>
		<link>http://livingwellonless.com/2009/01/11/ok-maybe-i-was-being-a-little-too-frugal/comment-page-1/#comment-958</link>
		<dc:creator>Miss M</dc:creator>
		<pubDate>Mon, 12 Jan 2009 13:56:53 +0000</pubDate>
		<guid isPermaLink="false">http://livingwellonless.com/?p=558#comment-958</guid>
		<description>I wouldn&#039;t feel comfortable running in my neighborhood, you&#039;re likely to get run over. I know what it&#039;s like to take frugal a little too far, you should see my work shoes. Hope your feet feel better.

&lt;abbr&gt;&lt;em&gt;Miss M’s last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/MIsForMoney/~3/506242387/creating-financial-inventory.html&quot; rel=&quot;nofollow&quot;&gt;Creating a Financial Inventory&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I wouldn&#8217;t feel comfortable running in my neighborhood, you&#8217;re likely to get run over. I know what it&#8217;s like to take frugal a little too far, you should see my work shoes. Hope your feet feel better.</p>
<p><abbr><em>Miss M’s last blog post..<a href="http://feeds.feedburner.com/~r/MIsForMoney/~3/506242387/creating-financial-inventory.html" rel="nofollow">Creating a Financial Inventory</a></em></abbr></p>
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		<title>By: Kacie</title>
		<link>http://livingwellonless.com/2009/01/11/ok-maybe-i-was-being-a-little-too-frugal/comment-page-1/#comment-956</link>
		<dc:creator>Kacie</dc:creator>
		<pubDate>Mon, 12 Jan 2009 03:04:34 +0000</pubDate>
		<guid isPermaLink="false">http://livingwellonless.com/?p=558#comment-956</guid>
		<description>Ack! I&#039;m glad you got some new shoes. In high school, I was on the track and cross country teams. Good running shoes were the one thing that money was no object on. I had to get a great pair or risk injury. My favorite brand is Brooks, and they&#039;re typically in the $100s, but whatevers.</description>
		<content:encoded><![CDATA[<p>Ack! I&#8217;m glad you got some new shoes. In high school, I was on the track and cross country teams. Good running shoes were the one thing that money was no object on. I had to get a great pair or risk injury. My favorite brand is Brooks, and they&#8217;re typically in the $100s, but whatevers.</p>
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		<title>By: Sunday Link Love! &#124; The Ultimate Money Blog</title>
		<link>http://livingwellonless.com/2009/01/11/ok-maybe-i-was-being-a-little-too-frugal/comment-page-1/#comment-954</link>
		<dc:creator>Sunday Link Love! &#124; The Ultimate Money Blog</dc:creator>
		<pubDate>Mon, 12 Jan 2009 01:20:46 +0000</pubDate>
		<guid isPermaLink="false">http://livingwellonless.com/?p=558#comment-954</guid>
		<description>[...] at Living Well on Less talks about how maybe she was a little too frugal. I think we&#8217;ve all been [...]</description>
		<content:encoded><![CDATA[<p>[...] at Living Well on Less talks about how maybe she was a little too frugal. I think we&#8217;ve all been [...]</p>
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		<title>By: Interesting Reads From Fellow Personal Finance Bloggers #14 &#124; Pecuniarities</title>
		<link>http://livingwellonless.com/2009/01/11/ok-maybe-i-was-being-a-little-too-frugal/comment-page-1/#comment-952</link>
		<dc:creator>Interesting Reads From Fellow Personal Finance Bloggers #14 &#124; Pecuniarities</dc:creator>
		<pubDate>Sun, 11 Jan 2009 20:33:24 +0000</pubDate>
		<guid isPermaLink="false">http://livingwellonless.com/?p=558#comment-952</guid>
		<description>[...] Well on Less risked injury by making the mistake of being too frugal with her exercise [...]</description>
		<content:encoded><![CDATA[<p>[...] Well on Less risked injury by making the mistake of being too frugal with her exercise [...]</p>
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		<title>By: Ken</title>
		<link>http://livingwellonless.com/2009/01/11/ok-maybe-i-was-being-a-little-too-frugal/comment-page-1/#comment-951</link>
		<dc:creator>Ken</dc:creator>
		<pubDate>Sun, 11 Jan 2009 20:23:00 +0000</pubDate>
		<guid isPermaLink="false">http://livingwellonless.com/?p=558#comment-951</guid>
		<description>I agree that if you don&#039;t feel safe running outside in your neighborhood, then that is a really good reason to run at the gym. 

Weather can be a good reason also. However, I live in the New England, and the only thing that prevents me from running outside is slick ice or a heavy snow storm.  I would much rather deal with the elements, than deal with monotony of a treadmill. But I think I&#039;m clearly in the minority on this point.</description>
		<content:encoded><![CDATA[<p>I agree that if you don&#8217;t feel safe running outside in your neighborhood, then that is a really good reason to run at the gym. </p>
<p>Weather can be a good reason also. However, I live in the New England, and the only thing that prevents me from running outside is slick ice or a heavy snow storm.  I would much rather deal with the elements, than deal with monotony of a treadmill. But I think I&#8217;m clearly in the minority on this point.</p>
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		<title>By: Abigail</title>
		<link>http://livingwellonless.com/2009/01/11/ok-maybe-i-was-being-a-little-too-frugal/comment-page-1/#comment-950</link>
		<dc:creator>Abigail</dc:creator>
		<pubDate>Sun, 11 Jan 2009 17:38:18 +0000</pubDate>
		<guid isPermaLink="false">http://livingwellonless.com/?p=558#comment-950</guid>
		<description>Living in a place like Seattle, I have to agree that not everyone can jog in any weather. I certainly was never up for it, back when I jogged. It&#039;s hard to get yourself up for a walk when it&#039;s pouring, even when you have a good umbrella!

But I&#039;m glad your husband snapped you back to reality! You should never use old, worn out shoes! If you&#039;re that worried about frugality, be sure your shoes are used only for workouts and allow 24 hours in between wearings. (This allows your shoes to dry out completely, which lessens breakdown.)

I will caution though, when you say you&#039;re &#039;taking advantage&#039; of your gym&#039;s personal trainer... Find out what the exact certifications are. Granted, you probably don&#039;t have health conditions like I do, but I was horrified to find out how poorly trained most PTs are. I lucked into one  at a gym that has actual degrees. Most PTs have Apex certification (a few hour class with a test afterwards) and not much else. Many gyms hire PTs who are more salesmen who know something about fitness than vice versa. I&#039;ve found this to be true, even at really nice gyms. (I had a rather large friend who was training with someone. He had her cutting calories big time, including having just a yogurt for breakfast. At my urging her to be careful, she tested him and said, &quot;Well, why even bother with the yogurt?&quot; He basically told her great, if you can skip it, do.)

Try to find someone who has a degree in sports medicine or kineiosology or something that tells you (s)he actually knows the body&#039;s limits. I&#039;ve learned a huge amount from my trainer, but that&#039;s because he had a double major from a four-year university, plus some specialized training from a technical school.

I&#039;ll get off the soap box now, I just get really annoyed that these people charge (or give you a couple free sessions then nag for you to buy) such crazy prices when they often don&#039;t know much more than you do. It&#039;s great to get some guidance so you have the right form on strength training. Beyond that, seek out someone who definitely knows their stuff!</description>
		<content:encoded><![CDATA[<p>Living in a place like Seattle, I have to agree that not everyone can jog in any weather. I certainly was never up for it, back when I jogged. It&#8217;s hard to get yourself up for a walk when it&#8217;s pouring, even when you have a good umbrella!</p>
<p>But I&#8217;m glad your husband snapped you back to reality! You should never use old, worn out shoes! If you&#8217;re that worried about frugality, be sure your shoes are used only for workouts and allow 24 hours in between wearings. (This allows your shoes to dry out completely, which lessens breakdown.)</p>
<p>I will caution though, when you say you&#8217;re &#8216;taking advantage&#8217; of your gym&#8217;s personal trainer&#8230; Find out what the exact certifications are. Granted, you probably don&#8217;t have health conditions like I do, but I was horrified to find out how poorly trained most PTs are. I lucked into one  at a gym that has actual degrees. Most PTs have Apex certification (a few hour class with a test afterwards) and not much else. Many gyms hire PTs who are more salesmen who know something about fitness than vice versa. I&#8217;ve found this to be true, even at really nice gyms. (I had a rather large friend who was training with someone. He had her cutting calories big time, including having just a yogurt for breakfast. At my urging her to be careful, she tested him and said, &#8220;Well, why even bother with the yogurt?&#8221; He basically told her great, if you can skip it, do.)</p>
<p>Try to find someone who has a degree in sports medicine or kineiosology or something that tells you (s)he actually knows the body&#8217;s limits. I&#8217;ve learned a huge amount from my trainer, but that&#8217;s because he had a double major from a four-year university, plus some specialized training from a technical school.</p>
<p>I&#8217;ll get off the soap box now, I just get really annoyed that these people charge (or give you a couple free sessions then nag for you to buy) such crazy prices when they often don&#8217;t know much more than you do. It&#8217;s great to get some guidance so you have the right form on strength training. Beyond that, seek out someone who definitely knows their stuff!</p>
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