Comments on: Reducing stress a little at a time http://livingwellonless.com/2009/02/18/reducing-stress-a-little-at-a-time/ Simply Frugal. Simply Healthy. Simply Happy. Tue, 07 Feb 2012 15:52:04 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Julie Stiles Mills http://livingwellonless.com/2009/02/18/reducing-stress-a-little-at-a-time/comment-page-1/#comment-1764 Julie Stiles Mills Thu, 19 Feb 2009 22:50:29 +0000 http://livingwellonless.com/?p=756#comment-1764 I'm a big believer in microactions, they are the only way I can get anything finished. <abbr><em>Julie Stiles Mills’s last blog post..<a href="http://pragmaticcompendium.wordpress.com/2009/02/19/this-and-that/" rel="nofollow">this and that</a></abbr></em> I’m a big believer in microactions, they are the only way I can get anything finished.

Julie Stiles Mills’s last blog post..this and that

]]> By: steadymom http://livingwellonless.com/2009/02/18/reducing-stress-a-little-at-a-time/comment-page-1/#comment-1761 steadymom Thu, 19 Feb 2009 19:04:02 +0000 http://livingwellonless.com/?p=756#comment-1761 I set the timer and decide how much time I can devote to whatever I am working on. That way I can get a little bit done of each to-do item. Even if nothing gets completely finished, I still feel like I've accomplished something. <abbr><em>steadymom’s last blog post..<a href="http://www.steadymom.com/2009/02/learning-pondering-the-presidents-.html" rel="nofollow">learning: pondering the presidents</a></abbr></em> I set the timer and decide how much time I can devote to whatever I am working on. That way I can get a little bit done of each to-do item. Even if nothing gets completely finished, I still feel like I’ve accomplished something.

steadymom’s last blog post..learning: pondering the presidents

]]> By: Bobbi http://livingwellonless.com/2009/02/18/reducing-stress-a-little-at-a-time/comment-page-1/#comment-1757 Bobbi Thu, 19 Feb 2009 17:50:06 +0000 http://livingwellonless.com/?p=756#comment-1757 It takes me 30 minutes each way to & from work so I destress (after work) by either listening to NPR or the traffic/weather channel LOL. Something about the monotone of the sound. I don't hear what is going on in traffic, just the tone helps. It takes me 30 minutes each way to & from work so I destress (after work) by either listening to NPR or the traffic/weather channel LOL. Something about the monotone of the sound. I don’t hear what is going on in traffic, just the tone helps.

]]> By: Amy Ellen http://livingwellonless.com/2009/02/18/reducing-stress-a-little-at-a-time/comment-page-1/#comment-1722 Amy Ellen Wed, 18 Feb 2009 14:54:04 +0000 http://livingwellonless.com/?p=756#comment-1722 I know this is different than most of your tips, but B Vitamins are very helpful when dealing with extra stress. Our bodies consume a lot of them when under stress, so it's important to keep our bodies well supplied with B Vitamins. I know this is different than most of your tips, but B Vitamins are very helpful when dealing with extra stress. Our bodies consume a lot of them when under stress, so it’s important to keep our bodies well supplied with B Vitamins.

]]> By: mrsdirtyboots http://livingwellonless.com/2009/02/18/reducing-stress-a-little-at-a-time/comment-page-1/#comment-1720 mrsdirtyboots Wed, 18 Feb 2009 13:57:49 +0000 http://livingwellonless.com/?p=756#comment-1720 I always try to take something upstairs each time I have to go up there - it reduces the amount of clutter and mess. I also get clothes ready the night before if I need to leave the house early and walk the dogs before doing anything so they don't stress me out by being excited and wanting to go for a walk! I always try to take something upstairs each time I have to go up there – it reduces the amount of clutter and mess.

I also get clothes ready the night before if I need to leave the house early and walk the dogs before doing anything so they don’t stress me out by being excited and wanting to go for a walk!

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