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	<title>Comments on: Menu Plan: 3/14-3/20</title>
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	<description>Simply Frugal. Simply Healthy. Simply Happy.</description>
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		<title>By: razz2u</title>
		<link>http://livingwellonless.com/2009/03/16/menu-plan-314-320/comment-page-1/#comment-2324</link>
		<dc:creator>razz2u</dc:creator>
		<pubDate>Mon, 16 Mar 2009 16:48:26 +0000</pubDate>
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		<description>Try doing meat dishes in crock pot as they are ready when you get home.  Look for some good simmer sauces or make from scratch.  Also, if you don&#039;t have access to a microwave for lunches try a thermos or even &quot;warm and tote&quot;.  You can look for it on the web.</description>
		<content:encoded><![CDATA[<p>Try doing meat dishes in crock pot as they are ready when you get home.  Look for some good simmer sauces or make from scratch.  Also, if you don&#8217;t have access to a microwave for lunches try a thermos or even &#8220;warm and tote&#8221;.  You can look for it on the web.</p>
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		<title>By: Karen</title>
		<link>http://livingwellonless.com/2009/03/16/menu-plan-314-320/comment-page-1/#comment-2322</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Mon, 16 Mar 2009 14:49:02 +0000</pubDate>
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		<description>Thanks for your suggestions. I do tend to fall back on pasta dishes with my schedule is tight. They&#039;re quick and easy to make, and they are also easy to reheat for lunch the next day. The problem with most meat dishes is that they&#039;re not as convenient for lunch the next day. I don&#039;t follow a low carb diet, but I do practice portion control when it comes to carb heavy meals.</description>
		<content:encoded><![CDATA[<p>Thanks for your suggestions. I do tend to fall back on pasta dishes with my schedule is tight. They&#8217;re quick and easy to make, and they are also easy to reheat for lunch the next day. The problem with most meat dishes is that they&#8217;re not as convenient for lunch the next day. I don&#8217;t follow a low carb diet, but I do practice portion control when it comes to carb heavy meals.</p>
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		<title>By: razz2u</title>
		<link>http://livingwellonless.com/2009/03/16/menu-plan-314-320/comment-page-1/#comment-2321</link>
		<dc:creator>razz2u</dc:creator>
		<pubDate>Mon, 16 Mar 2009 13:32:29 +0000</pubDate>
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		<description>I noticed your meal plans tend to have a lot of carbs in them and was wondering if you thought about looking at this in an alternative manner.  I spent $32 this week in groceries and came away with a whole chicken and 1 lb of ground beef; total before coupons was $40.    My meal plan for the week:

Monday:
whole roasted chicken/rice/veg
Tuesday:
breakfast for dinner (my teenage daughter loves this) and it usually turns out to be some sort of frittata or omelet
Wednesday
Chicken casserole (leftover chicken from Monday) with noodles, veggies, sauce baked
Thursday
Tacos (ground beef)
Friday
Soup night (cooked chicken carcass/leftover chiken), celery, carrots, with either crackers or biscuts
Saturday
LEFTOVERS</description>
		<content:encoded><![CDATA[<p>I noticed your meal plans tend to have a lot of carbs in them and was wondering if you thought about looking at this in an alternative manner.  I spent $32 this week in groceries and came away with a whole chicken and 1 lb of ground beef; total before coupons was $40.    My meal plan for the week:</p>
<p>Monday:<br />
whole roasted chicken/rice/veg<br />
Tuesday:<br />
breakfast for dinner (my teenage daughter loves this) and it usually turns out to be some sort of frittata or omelet<br />
Wednesday<br />
Chicken casserole (leftover chicken from Monday) with noodles, veggies, sauce baked<br />
Thursday<br />
Tacos (ground beef)<br />
Friday<br />
Soup night (cooked chicken carcass/leftover chiken), celery, carrots, with either crackers or biscuts<br />
Saturday<br />
LEFTOVERS</p>
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