Comments on: Simple ways to sleep better naturally http://livingwellonless.com/2009/08/12/simple-ways-to-sleep-better-naturally/ Simply Frugal. Simply Healthy. Simply Happy. Sun, 20 May 2012 14:38:14 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Lori http://livingwellonless.com/2009/08/12/simple-ways-to-sleep-better-naturally/comment-page-1/#comment-9172 Lori Sat, 22 Aug 2009 03:08:57 +0000 http://livingwellonless.com/?p=1824#comment-9172 True! I found that electronics don't help me sleep so I turn them all off, in fact I drink herbal tea before bed time. .-= Lori´s last blog ..<a href="http://budgetrockstar.blogspot.com/2009/06/recovering-from-unhappy-relationships.html" rel="nofollow">Recovering from unhappy relationships</a> =-. True! I found that electronics don’t help me sleep so I turn them all off, in fact I drink herbal tea before bed time.
.-= Lori´s last blog ..Recovering from unhappy relationships =-.

]]> By: Kacie http://livingwellonless.com/2009/08/12/simple-ways-to-sleep-better-naturally/comment-page-1/#comment-8713 Kacie Wed, 12 Aug 2009 21:20:47 +0000 http://livingwellonless.com/?p=1824#comment-8713 I'm a chronic insomniac, too. It sucks. I've cut out most caffeine and only indulge once in a while. Less than once per month, usually. I definitely don't get enough exercise, and I don't follow a sleep-wake schedule. I stay up way too late. Once I finally get Johnny to sleep, I tend to stay up to finish things I couldn't get done during the day. I tend to join Johnny during one of his daily naps because I'm so tired, and because I know that if I'm asleep next to him, he'll nap longer than he would otherwise. I'm hopeful that I can break out of this awful cycle sooner or later. It's rough. .-= Kacie´s last blog ..<a href="http://sensetosave.com/2009/08/10/custom-homemade-granola/" rel="nofollow">Custom homemade granola</a> =-. I’m a chronic insomniac, too. It sucks. I’ve cut out most caffeine and only indulge once in a while. Less than once per month, usually.

I definitely don’t get enough exercise, and I don’t follow a sleep-wake schedule.

I stay up way too late. Once I finally get Johnny to sleep, I tend to stay up to finish things I couldn’t get done during the day.

I tend to join Johnny during one of his daily naps because I’m so tired, and because I know that if I’m asleep next to him, he’ll nap longer than he would otherwise.

I’m hopeful that I can break out of this awful cycle sooner or later. It’s rough.
.-= Kacie´s last blog ..Custom homemade granola =-.

]]> By: Janine http://livingwellonless.com/2009/08/12/simple-ways-to-sleep-better-naturally/comment-page-1/#comment-8711 Janine Wed, 12 Aug 2009 19:50:46 +0000 http://livingwellonless.com/?p=1824#comment-8711 Oh my goodness that's my photo! Did you know I was a reader?! Thanks for the credit! neaners Oh my goodness that’s my photo! Did you know I was a reader?! Thanks for the credit!

neaners

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