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Benefits of keeping the thermostat low
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Benefits of keeping the thermostat low

by Karen on November 12, 2009

thermostatIn the winter, we keep our apartment pretty chilly. The thermostat rarely goes above 65 degrees. It’s just the two of us and our dog, who has a built-in fur coat and spends most of the winter cuddled between us anyway, so we’re able to keep it that cold pretty easily.

Even if you can’t keep it quite that chilly, it’s likely that you could survive comfortably with the heat set lower than it is. Running the furnace less in the winter has obvious financial and environmental benefits, but we’ve discovered some unexpected additional benefits of a chilly house.

We save money.

Lowering the temperature on your thermostat even just a few degrees can translate to huge savings on your electric bill. If you can’t get away with keep it low all day, consider adjusting it just at night when you’re covered up in bed.

We cuddle up more.

When it’s hot outside, cuddling can get pretty uncomfortable. But in the winter when it’s chilly, you can cuddle up with your spouse, kids, or pets all you want and be more comfortable because of it.

We sleep better.

Studies have shown that the optimal temperature for sleep is a chilly 60-68 degrees. Keeping your thermostat lower might actually mean a better night’s sleep.

We enjoy hearty winter meals more.

With the thermostat set lower, our apartment is less likely to overheat after hours with the oven on. And a little chill in the air makes a good soup or stew that much more enjoyable.

We get moving a lot faster in the morning.

It can be pretty tough to leave the warm comfort of bed for a chilly apartment, but once I’m out of bed, there’s no time to dawdle. If we don’t get up and get dressed right away, we freeze! It’s a great motivator to get up and get moving.

Photo by mulmatsherm

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{ 1 comment }

1 Melanie November 12, 2009 at 9:01 am

So True!! We keep our house between 60 and 62….it makes for excellent snuggle-time, warm chili dinners, and cuddle time with the cat, who always seeks, not a warm lap, but a warm neck to nestle into:).

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