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breastfeeding

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breastfeeding

Breast pumps are covered by insurance with no copays! (If you’re willing to do some work.)

by Karen on July 15, 2013

When I was pregnant with Judah, I planned to be a 100% stay-at-home mom, so I didn’t invest in an expensive breast pump. It turned out I didn’t need one. I only pumped a handful of times, so a $300 pump would have been overkill. However, for full-time working moms who want to breastfeed, an […]

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Resources for a dairy-free lifestyle

by Karen on February 11, 2011

It’s so overwhelming to consider cutting an entire food group out of my diet. I was already struggling to meet my daily calcium requirements, especially as a nursing mother. This is just going to make things that much harder. Not to mention, I love cheese, you guys. Like seriously love cheese.  This dairy-free thing is […]

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