Posts tagged as:

running

Post image for Slow down, you’re moving too fast

Slow down, you’re moving too fast

by Karen on February 25, 2010

Almost two months ago, I started training to run my first 5K. I started out strong and motivated, but instead of getting easier, it’s been getting harder. For the past few weeks, motivation has been a problem for me. As the runs became longer and more intense, my drive to get myself into the gym [...]

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Post image for Slow & steady

Slow & steady

by Karen on February 18, 2010

Yesterday, I started week 6 of the Couch to 5K running program. I have to be honest: it’s still really hard. I don’t love running. In fact, I hate it more days than not. I’m bored and tired and every second feels like an eternity. But I set a goal, and I’m making progress. Even [...]

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