Posts tagged as:

sleep

Counting my blessings through bleary eyes

by Karen on March 30, 2011

I mentioned last week that we’ve begun working with Judah on his sleep schedule. Now that he’s four months old, I think he’s ready for a routine. Because he’s still so young, I want to be gentle in its implementation. Unfortunately, gentle for the baby is still pretty brutal for his parents. He’s responding incredibly [...]

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On sleep. Let’s not get controversial about this, k?

by Karen on March 25, 2011

For the first three months of his life, Judah didn’t really have a “bedtime.” I realize the importance of starting a bedtime routine early on, but for a number of reasons, I’m only just now beginning the process. In the beginning, I spent all of my days holding Judah anyway (I still do, for the [...]

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Simple ways to sleep better naturally

by Karen on August 12, 2009

I’ve struggled with insomnia my whole life. Anyone who’s ever had sleeping problems knows that without enough sleep, you’re less productive and less happy. Recent studies have even shown that poor sleeping habits can increase your risk of obesity and all the health risks that go along with it. In the past, I’ve made the [...]

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