Posts tagged as:

sleep

Post image for Counting my blessings through bleary eyes

Counting my blessings through bleary eyes

by Karen on March 30, 2011

I mentioned last week that we’ve begun working with Judah on his sleep schedule. Now that he’s four months old, I think he’s ready for a routine. Because he’s still so young, I want to be gentle in its implementation. Unfortunately, gentle for the baby is still pretty brutal for his parents. He’s responding incredibly […]

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Post image for Simple ways to sleep better naturally

Simple ways to sleep better naturally

by Karen on August 12, 2009

I’ve struggled with insomnia my whole life. Anyone who’s ever had sleeping problems knows that without enough sleep, you’re less productive and less happy. Recent studies have even shown that poor sleeping habits can increase your risk of obesity and all the health risks that go along with it. In the past, I’ve made the […]

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