Tag Archives: meal plans

Menu Plan 2/28-3/6

As much as we wanted to relax last night after a long drive, we needed to restock the kitchen. So we headed out to the grocery store in the rain.

We decided to keep it simple this week. Tony’s parents will be visiting this weekend, so we’ll head back out to the grocery store on Friday night to pick up meals for them.

We spent $50 at the grocery store today. We’re out of chicken stock, so we had to roast a chicken for dinner last night. That drove up costs considerably.

Here’s our menu plan for the week:

Sunday: Roasted chicken and potatoes
Monday: Leftovers/sandwiches
Tuesday: Chicken and dumplings
Wednesday: Taco salad
Thursday: Italian grilled cheese sandwiches with tomatoes and provolone
Friday: Homemade pizza

For more menu plan ideas, visit OrgJunkie.

Menu Plan: 2/21-2/27

I received a question by email last week from a reader that I thought I should clear up. She asked whether our grocery costs include toiletries, cleaning supplies, etc. The answer is usually no. I find that prices at the grocery store for these items are typically a lot higher than I can get them at Target or CVS.

Sometimes I’ll pick something up at the grocery store if it’s a great deal or if I really need it and I’m too pressed for time to make a trip to another store. For the most part our grocery costs include only food items.

Our total this week was $51. We’ve been struggling with higher prices lately as I’ve begun purchasing snacks like yogurt and fruit to tide me over between lunch and dinner since I’m going to the gym every day after work now. The snacks have made my workout a lot easier and more productive, but the snack foods have taken a toll on our grocery budget.

Here’s our menu plan for the week:

Saturday: Ravioli with marinara sauce and garlic bread
Sunday: Broccoli cheddar soup (a knock-off of the Panera version. It’s delicious!)
Monday: Leftovers/sandwiches
Tuesday: Spaghetti with meat sauce
Wednesday: Bean and cheese burritos
Thursday: Homemade pizza
Friday: Dinner in Washington DC!

Now head over to OrgJunkie for more menu plans. Have a great week!

Menu Plan: 2/14-2/20

I feel like this weekend flew by abnormally fast. Especially considering how long last week was. :(

But it’s on to a new week, and a new menu plan.

Our total at the grocery store this week was $55. We got a great deal on a nice steak that we split for dinner on Valentine’s Day — ribeye for $4.99 a pound. We enjoyed a lovely steak dinner at home for only $15 (including wine). Can’t beat that!

Here’s our menu plan for the week:

Saturday: Steak, baked potatoes, and creamed spinach
Sunday: Grilled pork chops (we use this recipe, only we don’t stuff the chops) and asparagus
Monday: Leftovers/sandwiches
Tuesday: Quesadillas and refried beans
Wednesday: Potato soup
Thursday: Chicken wraps and oven fries
Friday: Homemade pizza

Check out OrgJunkie for more menu plans.

Have a great Monday!

Menu Plan: 2/7-2/13

The weather was beautiful here all weekend! It was 65 degrees Saturday and 70 Sunday. I have to admit, as much as I missed snow November through January, I’m happy to have an early spring in February.

We had a fantastic weekend despite the fact that we didn’t do much of anything at all. I skipped the gym yesterday, and we took the dog for a long walk to enjoy the weather.

We made the mistake of going to the grocery store hungry. The result was a $59 grocery bill. But the last couple weeks have been pretty cheap, so I’m fine with it.

Here’s our menu plan for the week:

Sunday: Chicken and broccoli stir fry with rice
Monday: Leftovers/sandwiches
Tuesday: BLTs and oven fries
Wednesday: Pesto pasta
Thursday: Bean and cheese burritos with chips and salsa
Friday: Homemade pizza

Now head over to OrgJunkie to check out more menu plans for this week!

Have a great Monday!

Menu Plan – 1/31-2/6

We had a lovely and relaxing Super Bowl Sunday … even though it didn’t involve the Super Bowl. Aside from my husband flipping over to check the score every now and then, we didn’t watch it.

Instead we spent the afternoon at a local history museum for free admission day. Because of the Super Bowl, it was mostly empty, which made it even more enjoyable. It was also free. :)

At the grocery store, we only spent $50. We’ve been doing great lately. Even though we’re going to a pot luck on Friday, we’re still cooking the same amount of meals this week because Tony doesn’t have class Monday night, so we’re making a meal instead of eating leftovers. I’m also still bringing snacks to work like apples and yogurt. I don’t know what’s changed, but I’ll take it.

We’re still experimenting with healthier versions of our favorite meals. Here’s the menu plan:

Saturday: Homemade pizza
Sunday: Lean burgers and chips
Monday: Oven baked chicken, collard greens and red potatoes
Tuesday: Steak fajitas
Wednesday: Macaroni and cheese with cauliflower (more cauliflower, less cheese)
Thursday: Spinach and tomato pasta
Friday: Pot luck dinner with friends

The oven baked chicken is a faux-fried chicken coated in Dijon mustard and cornflakes and baked in the oven. We got that recipe as well as the healthier version of mac and cheese from this month’s issue of Real Simple. I’ll let you know how it turns out!

Now head over to OrgJunkie for more menu plans.

Menu Plan & Grocery Round Up: 1/24-1/30

Because I haven’t been feeling well this weekend, my wonderful husband offered to take care of the grocery shopping and let me rest. We planned our meals together, and put together a list, but he did the actually shopping by himself while I slept. Isn’t he so sweet? :)

He did a fantastic job of keeping costs down, too. The total was $42, including $5 off from our grocery store’s rewards program. Not too bad considering the amount of food he brought home.

The highlight of this week’s meal plan is no doubt last night’s broccoli cheddar soup. I was craving Panera, so we searched for a recipe to recreate it. I’d say it was a success. We’ll definitely be adding it to our regular menus. It was pretty easy, too. I recommend you give it a try!

Here’s our menu for the week:

Saturday: Broccoli Cheddar Soup
Sunday: Spaghetti with meat sauce
Monday: Leftovers/sandwiches
Tuesday: Grilled chicken sandwiches (Held over from last week after a change in plans.)
Wednesday: Potato soup
Thursday: Dinner with friends (Half priced appetizers at our favorite pub.)
Friday: Homemade pizza

Now head over to OrgJunkie for more menu plans!

Menu Plan & Grocery Round Up: 1/17-1/23

Despite the extra healthy snack foods on our list, this week’s total was back within our budget. Yay!

Our total for the week was $54. And I feel like our cart was stuffed!

Here’s our menu plan for the week:

Saturday: Chicken & vegetable pot pie (We used a store-bought pie crust to make the recipe easier, and substituted heavy cream for 1% milk to make it a little healthier. And of course I limited my portion size.)

Sunday: Stuffed manicotti (We omitted the beef and added spinach to the stuffing instead. We also left out the butter, and used low-fat cheeses.)

Monday: Sandwiches/leftovers

Tuesday: Beef tacos with refried beans

Wednesday: Grilled chicken sandwiches

Thursday: BLTs with baked oven fries

Friday: Homemade pizza

Looking back over this menu, it doesn’t include the healthiest of meals. But I find that as long as I’m careful with portioning, I can avoid eating too many calories for the day.

For more menu plans, visit OrgJunkie.

Menu Plan & Grocery Round Up: 1/10-1/16

Unfortunately, as much as I didn’t want it to, adding my mid-day snacks to our grocery list has also added about $10 to our normal grocery spending. I’m hoping that this is just an adjustment period, and that soon I’ll learn to snack more frugally.

We spent $63 at the grocery store this weekend. That includes healthy snack foods like yogurt, apples, and granola.

Here’s our weekly menu plan. Some of these meals may not sound like diet foods, but I stress the fact that for the less healthy meals, I adhere to strict portion control guidelines.

Sunday: Shrimp and chicken paella
Monday: Sandwiches/leftovers
Tuesday: Chicken fajitas and refried beans
Wednesday: Taco salad
Thursday: Whole wheat pasta with marinara
Friday: Homemade pizza

For more menu plans, check out OrgJunkie.

Menu Plan & Grocery Round Up: 1/3 – 1/10

Well, it’s back to reality, which means menu planning and grocery shopping. We cleaned out our refrigerator and pantry before heading out on vacation, so we had to restock meats and some staples. No worries, though. Our grocery store had chicken breasts on sale for under $2 a pound, so we stocked up with enough chicken to last us more than two months.

After replenishing our freezer and pantry, our grand total was way over budget – about $85. Yikes! But with all the meat and several items like coffee and cheese that we buy in bulk each month, I’m not too worried about it.

For almost two weeks we’ve been eating holiday foods and restaurant meals while traveling (including an entire day of fast food yesterday as we drove 14 hours in one day — yuck!). We’re both really looking forward to getting back into the kitchen to cook some healthy homemade meals.

Here’s our first menu plan of 2009:

Sunday: Roasted chicken and red potatoes (We’ll make chicken stock with the leftovers.)
Monday: Chicken quesadillas
Tuesday: Chicken fajita tortilla soup
Wednesday: Chef’s salad
Thursday: Bean and cheese burritos
Friday: Homemade sushi (more on that later :) )

Now head over to OrgJunkie for more menu plans!